Do you know the benefits of spending a lot of time in the sun every day?

Sun

Photo by Derek Thomson on Unsplash

There is no shortage of people advising you to stay away from the sun all the time — the sun is responsible for everything from dark skin to wrinkles, no doubt about it! But what we have forgotten in this cycle is that sunlight is the main life force of the earth. Since we are the inhabitants of this world, it is normal to have some of…